© 2011 roberto vega peralta 238sr1

238. happy thanksgiving 2011 (home-grown wild arugula and mini tomatoes with lentils and portobellos)


as the year comes close to meeting the beginning of the next

take this day to rejoice in good company

whether with family, friends, or by yourself

with a lot of people or with none

what is important is what you carry inside your heart

let it be warm and full of love

count your blessings

and breathe in gratitude

start with just acknowledging the gift of being alive

then, moving slowly, give thanks to all the gifts you have from within

then move outside of yourself, thank all the beings, places and situations that have shaped your life

for every moment i have shared with everyone and everything that has been a part of my life

thank you




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